Choose from one of our existing programs targeting weight management, or let us develop a customized coaching program
just for your organization.
FITSMI ONLINE COACHING IS THE
GOLD STANDARD IN BEHAVIOR MODIFICATION
PERSONAL COACHING IS IMPERATIVE TO LONG TERM SUCCESS.
Brown University and the Weight Control and Diabetes Research Center, 2013
PEER SUPPORT ENHANCES WEIGHT LOSS.
University of North Carolina at Chapel Hill,
REAL-TIME FEEDBACK IS MORE POWERFUL THAN EDUCATION ALONE.
The Journal of the American Medical Association, 2012
What does fitsmi online coaching look like?
High-touch personal interactionwith a coach during live hour-long weekly sessions
Registered Dietitian Coachesare highly-trained in the new medium
Participants have accessto their coach through online private message boards and tracking app
Peer supportmakes the difference when it comes to success
Mobile behavior trackingincreases accountability and lets coach give participants personalized feedback
Interactive and self-directede-learning modules, “e-sessions,” make learning healthy habits more enjoyable
Experts agree that fitsmi’s live coaching makes the difference